Quiet the Clock: How to Spot Red Flags in Relationships

In this episode, Beth welcomes Brianna McCabe, author of The Red Flags I've (Repeatedly) Ignored. Together, they explore the challenges of dating and relationships, focusing on why we often ignore red flags. Brianna shares her personal story, including a pivotal relationship that inspired her book, and introduces the "ROOT" framework:

• Romcoms

• Oppression of trauma

• Obsolete self-love

• Timelines

This conversation sheds light on societal pressures, the importance of self-awareness, and how self-love is key to building healthier relationships. Don’t miss this insightful discussion packed with practical advice for recognizing and addressing red flags in your own life.

They also discuss:

• Exploration of the concept of red flags in romantic partnerships.

• Insights on societal pressures and expectations surrounding dating and relationships.

• The importance of self-awareness and understanding personal values and deal breakers.

• The impact of media portrayals of relationships on individual expectations.

• Introduction of the mnemonic "ROOT" to explain reasons for ignoring red flags.

• The significance of self-love and personal growth in navigating relationships.

• Recognition of common red flags and yellow flags in dating.

• The role of communication and its challenges in modern dating.

• Encouragement for self-reflection and healing before entering new relationships.