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A ‘2020’ Vision for Sticking to your Healthy New Year’s Resolutions
Did you know that roughly 93% of people make New Year’s resolutions, according to the American Psychological Association?
Tips to Avoid the ER this Holiday Season
When the weather outside is frightful, a visit to the emergency room is not so delightful—especially during the holidays.
The Truth About Holiday Heart Attacks
Many studies have reported an uptick in heart attacks and deaths during the holiday months.